ADA Coaching


Dr Alessandra De Acutis Chartered Psychologist And Certified Coach

Hi there, I am Alessandra and I believe in the power of Vision and Values in making a difference to Well Beings!

I believe in making a difference to individuals, companies and communities through creating awareness of your Vision and Values and living a values- based life at home and at work.

We arrive in this world without pre-installed psychological skills; these are abilities we must actively learn and cultivate to navigate the complexities of a bustling life successfully. It is important to recognize that this journey is not about achieving perfection; it is about making incremental improvements that collectively make a significant difference.

Consider this: Your mind is the lens through which you perceive the world and make decisions that shape your entire life. Just as you would not neglect your physical health, it is equally essential to care for your mental wellbeing daily. Think about your routine habits, like brushing your teeth to maintain dental health. Now, ask yourself: What daily practices am I adopting to ensure the health and resilience of my mind?

I am here to provide you with essential and transformative psychological skills. These skills are more than just tools; they are pathways to a new way of experiencing life. Once you master them, you'll find yourself equipped to consciously choose which thoughts to engage with and which to let go of.

This skill is not just about managing thoughts; it is about cultivating a mindset that allows for a more reflective, intentional, and satisfying journey through both your personal and professional life.

By integrating these practices into your daily routine, you will notice a profound shift in how you approach challenges and opportunities. You will develop a stronger sense of purpose, a deeper understanding of your emotions, and a more balanced perspective on life's ups and downs. In essence, you will be investing in a lifelong journey of mental wellness and personal growth, setting the stage for a life that is not only successful but also deeply fulfilling.

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To get in touch Call me on 07958 769655 or click below:

"I strongly believe that every individual has the right and ability to reach their full potential and that is why I dedicated my life to making sure this happens for each and every one of my clients."

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